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10.13.12 BHS was BANGIN’ this morning!!

General warm-up & loved it.
135# deadlift x 20
buy-in 25 ball slams – 25#

For Time:
SDHP – 95# x 20; 30 wall balls w/ 25# ball; 20 situps; 30 box jumps; 20 SDHP – 50# kb; 30 burpees (sucked); 20 shoulder press – 65# (i was toast)

cash-out 25 ball slams – 25#

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About HONEY BADGER W.O.D.

Honey badger doesn’t give a shit.

One response to “10.13.12 BHS was BANGIN’ this morning!!

  1. 15:25 on the wod. I found everything really really really really really really tough to do this morning

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